Well hello friends, i’ve been gone for as min had to get myself together after i made some bad choices, yesterday was my birthday, yes ladies i’m 30 now and i must say i don’t feel a day older then…….30, now the celebration lasted longer then it should i started last friday and i just weighted in this morning to find that i’ve gained 4 pounds right back! i couldnt believe it , i knew i did o off my diet a couple of times and didn’t work out but i thought i might not lose weight or maybe gain 2 pounds maybe but no i gained all 4 pounds i lost, so i got my membership to the gym and i got to commet myself to do the right thing.
This is something that has left me feeling so guilty and sick to know that i can be so weak, so i made a promise to myself that i’m not doing this for me but for my kids they need a mother that can do more things with them, everytime they ask me too go outside and play i have to say no, from the back pains and knee pains i can barely get things done around the house, something needs to change!.