Stress is a killer!

  Yesterday was a horrible day at the house, my kids were fighting like cats and dogs and no matter what i did or said it didn’t work, my kids are 11,11,10,6 and 4 and somedays is just like WW3, is hard on my momther and me as well, all i though about was hiding somewhere and eating!!! i hate this feeling of been so stressed i’m not in control of me! and now i got to write down all i eat and my gym partner won’t be too happy about it wich in turns makes me even more stress!! so what now?

AGAIN!!

  So today i took my kids to AirZone! is a place where kids can yes JUMP ON AIR! and everyone was really nice, parents were playing with their kids and taking pictures, just when we got settled in my son trips on this lady’s purse and hurts his arm well i was on the other side of the air machine but i was also on my  knees getting my daughter’s coat and i tried to get up and get to him as soon as possible but i couldn’t!! i just couldn’t get up fast enought so this guy had to grab my arm to help me up, that has to be the most embarasing thing that has happend to me since i gained 108 pounds with all my kids, i just couldn’t help it but i cried, what if would had been something worst i just wouldn’t had been able to be there for my son?? that was so sad i just don’t want to feel this way for much longer!! I hate been this big.

Like my first day.

    Today is my first day back in a while, i hate that i’ve been gone for so long, this was one of my biggest fears, since i can remember whenever things got hard i took the nearest exit, is this was no different, but i’m not ready to give up, i owe it to my kids and my husband, they’ve been here for me since day one, so i need to see this thru and stop giving up on the things that matter to me, and been healthy is one of them.

I’m back :)

  Wow i’m so glad i’m back on track, i really though it was gonna take me longer to get back to the gym, took a couple of days off and feeling much better, i didn’t do my whole workout but did my walking and push myself to 20 mins of bike, yesss 20 mins is alot for me LOL but i’m getting there, some of my friends here have showed me how pushing myself i can go so far!!

  Thank you all for the support, i can’t tell you enough how much that means to me!

                                    Yaisi.

What now?

   Yesterday was not such a great day for me, i hurt my neck so bad i ended up at the hospital, i was at the gym streching my back and now i can’t help but to think what am i gonna do now? i’ve come such a long way i’m so afraid this is gonna set me back! i know i need to be patient but really if i gain the weight back i will be so dissapointed in myself, is really going to be bad, i already done that once and i would hate to do it again, but at least i can work, the doctor said no weights for at least 10 days and my friends you guys know how much difference can 10 days make.

  please say a little prayer for me, i really want to keep up the good work now that it has finaly become a habit!

Thank you to all my friends :)

                   yaisi.

A brand new day :)

  well today i woke up feeling ready to do the right thing, i usualy like to make weekly plans to insure me reaching my goals and as usual i have problems finding a great workout plan, but not today, now since i’ve been going to the gym and i have all this help provited to me is so much easier to ecxecute my plan, in a way i feel in control and that’s is a great feeling knowing that it’s abelable to me, and although at the time financial situation is different for everyone and even me i highly recomend a gym, and it feel so good to do the right thing!

i’m officialy 30!!

  Well hello friends, i’ve been gone for as min had to get myself together after i made some bad choices, yesterday was my birthday, yes ladies i’m 30 now and i must say i don’t feel a day older then…….30, now the celebration lasted longer then it should i started last friday and i just weighted in this morning to find that i’ve gained 4 pounds right back! i couldnt believe it , i knew i did o off my diet a couple of times and didn’t work out but i thought i might not lose weight or maybe gain 2 pounds maybe but no i gained all 4 pounds i lost, so i got my membership to the gym and i got to commet myself to do the right thing.

     This is something that has left me feeling so guilty and sick to know that i can be so weak, so i made a promise to myself that i’m not doing this for me but for my kids they need a mother that can do more things with them, everytime they ask me too go outside and play i have to say no, from the back pains and knee pains i can barely get things done around the house, something needs to change!.

Bad times.

  Today was a dificult day all day!, i had a fight with my boyfriend and we broke up,

days like today make this weightloss thing a bit difficult! right now i feel like eating

everything in sight, i need to stay focus and i’m havin a hard time staying on top of things.

” Chocolate”.

  Ok so today i had one of the biggest temptetion in 2 weeks, chocolate, i LOVE chocolate and yes i’m allergic to it big time so i said no thank you, NO THANK YOU 3 words i would have never said about chocolate i couldn’t believe it when i got home and i told my mother and she was ssooo chocked, she always said i would fight a monky for chocolate lol, but not today not in 2 weeks and it feels so awsome!.

Finaly something that works.

   Well i’ve been over weight for the last 10 years and been here on this sight has helped me so much

i still can’t believe i’ve lost 4 pounds in 7 days, it feels good to know i’m not alone on this, please if anyone has

any advice i’m up for it :)